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£14 drop in / £72 for 6 classes

Up & Running, 70 Broad Street, Teddington TW11 8QY

MONDAY

9.30-10.45am

IMG_0077.jpg

£14 drop in / £72 for 6 classes

Up & Running, 70 Broad Street, Teddington TW11 8QY

TUESDAY

9.30-10.45am

IMG_0018.jpg

£14 drop in / £72 for 6 classes

Up & Running, 70 Broad Street, Teddington TW11 8QY

THURSDAY 

9.30-10.45am

YOGA CLASSES

Yoga aims to strengthen our bodies, improve our flexibility, by opening and releasing tightness and tension often held in our muscles and tissue. Through energising yoga flow, breath awareness and relaxation we are encouraged to calm and rebalance our busy lives. 

The classes will focus on modern techniques and alignment to aid a safe and accessible practice for all levels and abilities.

All equipment is provided. No booking required.

DUE TO THE ESCALATION OF THE CORONAVIRUS ALL YOGA CLASSES ARE TEMPORARILY SUSPENDED UNTIL FURTHER NOTICE

“Yoga allows you to find a new kind of freedom that you may not have known even existed.” ~ B.K. S Iyengar

For more details about classes email : samtanyoga@gmail.com

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