Due to the Corona virus outbreak all studio classes are suspended until further notice.
LIVE online classes - join me every Thursday & Saturday at 9.30 -10.30am via Zoom.
There is an optional donation of £8.00 (per household)
Payment can be made via BAC’s (let me know if you need details) or PayPal paypal.me/samtanyoga
The first class will be next week on Thursday 16th April.
I will open the meeting up at 9.10am so we can trouble shoot any issues if necessary.
Email me to receive the Zoom link to the class firstname.lastname@example.org
Online Yoga Videos - released weekly for you to practice anytime!
Yoga aims to strengthen our bodies, improve our flexibility, by opening and releasing tightness and tension often held in our muscles and tissue. Through energising yoga flow, breath awareness and relaxation we are encouraged to calm and rebalance our busy lives.
The classes will focus on modern techniques and alignment to aid a safe and accessible practice for all levels and abilities.
All equipment is provided. No booking required.
“Yoga allows you to find a new kind of freedom that you may not have known even existed.” ~ B.K. S Iyengar