Yoga & Well Being

Yoga classes in Teddington & Hampton Wick

Yoga in Schools

Yoga in the Workplace

Holistic Therapies

Corporate Wellness Services

 

Yoga teaches us to open both physically and mentally to live a positive, happy and healthy life, both on and off the mat. It teaches us to breath, to move, to stretch and strengthen, to become more aware of our bodies, our attitudes and the world around us. We are the place where it all begins, we can change ourselves and make a difference.

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