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Online Yoga Videos

Not able to make it to a class today or want to see the way I teach, help yourself to some of these old videos I made back during the UK's first lockdown in 2020. Just be aware some of the dialogue might mention covid and maybe a little out dated but the class structure still works.

Our 14th Yoga Video - Practicing the Half Moon pose
46:56
Our 13th Yoga Video- Freeing the Shoulders
47:23
Our 12th Yoga Video - Hip Stability
53:24
Our 11th Yoga Video - Lower Back Release & Strengthen.
52:37
Our 10th Yoga Video - Full Body Yoga class to feel great ๐Ÿ‘
46:44
Our 9th Yoga Video - Cultivating Kindness
49:58
Our 8th Yoga Video - Stimulate the Lymphatic System
53:11
Our 7th Yoga Video - Release & Strengthen the Psoas
48:31
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